Trunk Trainers
73-5619 Kauhola St. Suite 206  Kailua-Kona, HI 96740  in Hale Ku'i Plaza       808-327-4380
 
 
 
 

Inspiring World Fitness, One Family at a Time

Sign up is required for classes.  Schedule may change without notice.

 
 

Classes


Come try a class and check us out!

Class Schedule

 Semi-Private Classes ($5+tax per class)

Yoga Stretch

Designed for beginners, this yoga/stretch fusion class will leave you feeling refreshed and revitalized.

Mondays and Wednesdays

5:30pm

at Trunk Trainers Gym

Women only.


Zumba Gold with Sally

This 30 minute Zumba Gold class is lower impact than traditional Zumba classes.  All levels are welcome to dance your way fit and have a blast while burning calories and sculpting the body. 

Tuesdays and Thursdays 7:30am and 5:30pm

Try a class today!

Come on in and dance with us!

Class passes available.  For women only.


Silver and Fit

Work your muscles, balance, and coordination using light dumb bells, chairs, balls, and agility ladders.  Keep in shape and stay active year after year.

Mondays/Fridays Coed Lower Level

Wednesdays Coed Lower Level Chair Yoga

11am

at Trunk Trainers Gym

These classes are free for all members.

 


TRX Basics

Learn the fundamentals of using the TRX Suspension Trainer to take your workouts to the next level.  Everyone welcome to this 30 minute class.  Instructors will vary week by week.

Fridays at 11:30 am and 5:30pm

at Trunk Trainers Gym

Sign-up is required.