Inspiring World Fitness, One Family at a Time
Sign up is required for classes. Schedule may change without notice.
Come try a class and check us out!
Classes subject to change each season.
Semi-Private Classes ($5+tax per class)
Designed for beginners, this yoga/stretch fusion class will leave you feeling refreshed and revitalized.
Mondays and Wednesdays
at Trunk Trainers Gym
Zumba Gold with Sally
This 30 minute Zumba Gold class is lower impact than traditional Zumba classes. All levels are welcome to dance your way fit and have a blast while burning calories and sculpting the body.
Tuesdays and Thursdays 7:30am and 5:30pm
Try a class today!
Come on in and dance with us!
Class passes available. For women only.
Silver and Fit
Work your muscles, balance, and coordination using light dumb bells, chairs, balls, and agility ladders. Keep in shape and stay active year after year.
Mondays/Fridays Coed Lower Level
Wednesdays Coed Lower Level Chair Yoga
These classes are free for all members.
Learn the fundamentals of using the TRX Suspension Trainer to take your workouts to the next level. Everyone welcome to this 30 minute class. Instructors will vary week by week.
Fridays at 11:30 am
Sign-up is required. Women Only.
Ready to have some fun? Rock your way fit with this drumstick workout, great for the arms, abs, back and legs. Modified chair versions available.
Mondays at 5:30-6pm and Saturdays at 11-11:30am.
Drumsticks provided, bring water and a towel.